DTM should only be used on those individuals that have chronic injuries to break up scar tissue and fibrosis ( inflammation of the fibrous tissue ) Used at the wrong time it can lead to prolonged injury. DTM can be painful and may lead to dicomfort for a period up to 24 hours.
SM includes kneading, tapping, vibrating, and stretching of the muscle. SM concentrates on a sport specific injury or focusing on an area of pain. SM helps the athlete perform optimally and recover more quickl
**Sorry but I no longer do one hour relaxation massage. My practice is focused on pain and injury only